Hey ya’ll! I really love this discussion on slowing the F down. Please give it a listen, and as always, remember these Freestyle’d Tips are impromptu, there is no rehearsing and something I go on tangents. But inside that pure freestyle energy, is where interesting things come up, so please excuse any verbal hiccups. 🙂 In this chat I give you some tips on how to create movement sessions where you can structure in the genuine potentiality of letting your movement teach you.