FYF Freestyle’d Tip #11 – The Three Voices

We have many voices in this world. Whether we speak, write, or move, we are always talking. What do we say well? How do we say it? In this discussion is the invitation to observe your different voices, learn from them, and find the opportunities to grow in awareness and even choice within them. Do we find authenticity by becoming more consistent through these different mediums, or is it more about honing what we are strongest at and backing that with intention, intimacy, and even vulnerability?

I’d love to know what you learn from your own voice, or the voices of those you love to listen to. And to use your own voice with more clarity, power, truth, and even passion.

FYF Freestyle’d Tip #10 – Permission

Permission. Do you wait for it? Do you seek it? Do you give it? What is this preoccupation (usually unconscious) with getting permission to do things, to create things, to experience things? Please tune in to this Freestyle’d Tips where I discuss this topic, inspired by not only FYF class, but also a book I’m enjoying entitled BIG MAGIC, I’m sure you’ve heard of it.

In this tip I reference a guided meditation, which I have completed and published for you to enjoy for less than a dollar! Download link is below:


Move Your Meditation Session #3: Before You Move Today (Only $.99!)