Some of my favorite music to put on in a daily practice is more “neutral” in tone – there is a good, solid beat, a smooth quality over and under, a tone that I can massage and manipulate to more source from where I am at that day, rather than be led by the songs whims. This playlist is inspired by that, just usable music for whatever you are focusing in your movement. And sure, there are a few secrets in there that may drag you down somewhere deeper, or lift you up. 🙂 Playlist link.
Happy End of 2017, ya’ll!!!! Can’t wait to move into 2018 with you.