Take What You Need

What would your life (and your inner self) feel like if the following statements were not only true, but you believed them every day?

✨I am doing the best I can.

✨What I’m feeling is valid.

✨I have worth even when I'm doing nothing.

✨I am loved.

✨I have a right to my needs, preferences, and limits.

✨There is plenty of space for me.

✨My worth isn’t determined by my ability to perform it.

✨I am enough.

✨I can cry as much as I need.

✨I’m allowed to experience pleasure and joy.

✨I can let it go.

✨I’m allowed to fail.

✨I can start again.